As I'm writing this I haven't thought of a title for this post yet. I almost put day one, but do you know how many days there are in 16 weeks?? More than I want to think about right now! It just seems like such a long time till December 19. I should just start with day one and stop complaining.
Let me tell y'all a little about what I'm doing. I always was a heavy person and when I lived in Australia my weight eventually ballooned to 200 pounds! I'm only 5'1" so that was massive on me. I tried different programs and doing it on my own, but nothing ever worked. I had heard about this program called SureSlim before and I didn't really think it would work, so I never bothered to check it out. Eventually though I was tired of being fat and decided I had nothing to lose in seeing what it was about. It was the best decision I made. The SureSlim program gave me a program that was customized to my individual needs. I managed to lose almost 50 pounds in the first 5 months. Life happened and eating healthy was the furtherest thing from my mind and I gained about 30 of the pounds back over the space of a year. Back in February I decided to get back on it, after having managed to lose 10 of the 30 on my own. So far I have lost another 27.4 pounds. I am anxious to get finished losing the last 20 pounds! So, here's how my day went.
Today was a really good day. I got up at 5:20 (yes, in the morning) and dragged my dog out of bed to go for a walk. We walked 1.5 miles. For breakfast I just had cereal and milk and some cherries. The cherries were especially good because I hadn't had any in such a long time. I'd forgotten how good they were. For lunch I had some meatloaf and a salad and for dinner I had some butter chicken with cauliflower and onions and an apple. I drank at least 64 ounces of water. I have a large McDonald's cup and so I just fill that up all day with water. I might have drunk more than that, but as long as I get in 4 a day, I'm good. I'm a coffee addict so I have to have the extra water to make up for all the coffee I drink. Well, I am off to finish up my night and get into bed. I'm exhausted from the last few days of staying up late and getting up early. Goodnight everyone.
We Moved!!!
13 years ago
No comments:
Post a Comment